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Karuppu Kavuni rice is an ancient, dark-colored (blackish-purple) heirloom rice variety from South India, especially Tamil Nadu, that is rich in antioxidants, fiber, and protein.
Karuppu Kavuni rice is an ancient, dark-colored (blackish-purple) heirloom rice variety from South India, especially Tamil Nadu, that is rich in antioxidants, fiber, and protein, leading to its reputation as a "superfood" or "forbidden rice" due to its health benefits and historical association with royalty. It has a distinct nutty flavor, chewy texture, and is a good source of iron, potassium, and magnesium.
